Welcome to ND UK

We are neurodivergentnon-binaryplural, and with a long history of adverse childhood experiences. Yay 👏

We Encourage, Enable, and Empower! people like us enjoy the present. Get in touch. WhatsApp Button Small

Visit our partner site on Medical Gaslighting and the Health Ombudsman in Waltham Forest

Our Services

Peer Support, Reiki, Gestalt Therapy, and Life Coaching to help you find inner peace.

Peer Support

Our peer support specialists are here to listen and be by side on your healing journey of self-discovery.

Reiki

Learn to muster the healing power of Reiki, gentle therapy that restores balance to your mind, heart, body, and spirit.

Gestalt Therapy

Explore your thoughts, feelings, and behaviors in a safe and supportive environment, and discover new ways to cope and grow.

F.A.Q.

Frequently Asked Questions

  • What types of peer support do you offer?

We offer both one-to-one and group based peer support options, and activities can include Reiki, Meditation, Life Coaching, and Functional Multiplicity Support. Read more about our Service based on Principles & Values of Peer Support

  • What makes peer support different from therapy?

Peer support is based on shared experiences and provides a space for individuals to connect and support each other. There are therapeutic elements, and we are qualified Holistic Therapists, but we are peers above all else. Read how ND UK’s Adhere To The NSUS Peer Support Charter

  • Do I need to be neurodivergent to access your peer support?

No, our peer support is open to anyone who resonates with our community and values. We welcome neurodivergent individuals, allies, and those seeking support and understanding.

  • How can peer support help me find inner peace?

Peer support provides a safe and understanding space for you to share and process your experiences. We validate and share your struggles.

Learn to savour every moment!

We, at ND UK, believe in the power of finding joy despite the adversities. Through Reiki, Gestalt Therapy, Life Coaching, and Peer Support, we have learned to heal ourselves and want to help others do the same.

Invent your own version of Zen! ☯️

Why the Peer Support over Therapy approach

As NDs, we have been through our fair share of challenges and we know how difficult it can be to just make it to nighttime. And it doesn’t get better when the sun sets.

As well as providing a holistic therapeutic skill set, our unique perspective and lived experiences allow us to provide relevant, empathetic, and more relevant support.

Recent blog posts

Stay up to date with the latest news and insights.

“A genderless person seen from behind looking into a mirror, reflecting multiple clear faces that represent the diverse identities within dissociative disorders.

Trying to find words to explain dissociative disorders!

What Is dissociative Identity disorder? is one of the most[…]

a group of emaciated survivors gather around a makeshift campfire eating, crying, and laughing, in a post apocalyptic environment under a dilapidated bridge with graffities inciting to revolution , UHD, haunting, unreal engine

Functional Multiplicity Peer Support Group, Saturdays 19:00 GMT

Our Functional Multiplicity Peer Support Group, meeting Saturdays at 19:00 GMT,[…]

How to Accept Adapt Advance, Learn, Encourage Empower Enable

This article presents work in progress. It is experience-driven from both[…]

Peer Review: The well-being resolution lifecycle

Please bear with us while we prepare this content

Being A Plural: Experience Of A Child Alter

This post shares the experiences of a child alter and it[…]

Dissociation – A child host’s experience

There are some issues, especially in terms of continuity. However, I[…]

Dissociation – An adult host’s experience

There are some issues, especially in terms of continuity. However, I[…]

Experiences: Shadow work the autistic way

Our “pruning” problems give us the capacity to branch out concepts[…]

Experiences: ND Mental Health Controversies

I found that we are quite often not allowed to choose/request/accept[…]

Experiences: Masking Induced Structural Dissociation

In my personal opinion, rejecting masking is not just about being[…]

Experience: Child parts on their healing journey

We encourage our inner fam to express themselves and to post[…]

CSA in adulthood, a young survivor’s perspective

As a plural, CSA is experienced in many ways. For example,[…]

Resources: Videos on Neurology and the Brain

Video Playlist of Lectures and Discussions on Dissociation and IFS. We[…]

Resources: Dissociation and IFS Videos

Video Playlist of Lectures and Discussions on Dissociation and IFS. We[…]

Resources: Psychology and Psychiatry Videos

Video Playlist of Lectures and Discussions on Psychology. We keep adding[…]

Resources: Genetics, Epigenetics, and Biology

Video Playlist of Lectures and Discussions on Genetics. We keep adding[…]

Experiences: Overview of fast switching

Fast switching can be very unsettling both for us and those[…]

Resource: Gender related video playlist

Gender is a topic we never dared to approach. Here is[…]

Join us in finding inner peace.

A community of NDs ♾️⚧️😁

Our community at ND UK is made up of individuals with diverse neurologies and life experiences.