Welcome to ND UK

We are neurodivergentnon-binaryplural, and with a long history of adverse childhood experiences. Yay 👏

We Encourage, Enable, and Empower! people like us enjoy the present. Get in touch. WhatsApp Button Small

Resources: Videos on Neurology and the Brain

Video Playlist of Lectures and Discussions on Dissociation and IFS. We keep adding new information as we view it if it is noteworthy.

Resources: Dissociation and IFS Videos

Video Playlist of Lectures and Discussions on Dissociation and IFS. We keep adding new information as we view it if it is noteworthy.

Dealing with CSA as Adults

I want to focus on coping mechanisms and healing strategies and do not want to talk directly about the experiences of CSA, but Trigger Warning in case.

Introducing Our Inner Family

Are you a plural? According to Internal Family Systems (a proven psychotherapy approach used to treat PTSD and a range of other severe dissociative disorders) everybody is a plural, so there is nothing to be concerned about! Once we combine that with the Theory of Structural Dissociation it is quite intuitive to see how distinct […]