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We are neurodivergentnon-binaryplural, and with a long history of adverse childhood experiences. Yay 👏

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Categories
Being A Plural: Experience Of A Child Alter

This post shares the experiences of a child alter and it is explanatory and analytical and shows how sys members who are supported can slowly heal.

Dissociation – A child host’s experience

There are some issues, especially in terms of continuity. However, I think that we are learning to use “dissociation” in many adaptive ways.

Experiences: Overview of fast switching

Fast switching can be very unsettling both for us and those around us. Here Herbie gives an overview of how our Collective experiences this.

Examples of functional blending

Functional blending of alters and selves can be managed well in a reasonably stable system. Read some tips from one of our hosts

The struggle is real

I probably shouldn’t post anything. I am one of the Dark Ones, and I guess a trigger warning is appropriate. I don’t really mind the others, actually I love them, and they love me, it’s good, it’s the first time that I found people who love me. But yeah, the struggle is real … remembering […]

Assessing our evolution (Feb 2024)

Since discovering being plural, how has our system evolved along the way? Self-analysis and brutal honesty are always essential to progress. A bitter truth is better than a sweet lie!

Medical trauma AI Art

Sorry they are a bit dark, it is inspired by Medical Trauma after all ... we have had some bad experiences in the past few years ...

Introducing Our Inner Family

Are you a plural? According to Internal Family Systems (a proven psychotherapy approach used to treat PTSD and a range of other severe dissociative disorders) everybody is a plural, so there is nothing to be concerned about! Once we combine that with the Theory of Structural Dissociation it is quite intuitive to see how distinct […]