Welcome to ND UK

We are neurodivergentnon-binaryplural, and with a long history of adverse childhood experiences. Yay 👏

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Being A Plural: Experience Of A Child Alter

This post shares the experiences of a child alter and it is explanatory and analytical and shows how sys members who are supported can slowly heal.

Resources: Lecture collection behavioural biology

THis is a must-view for anyone who has any interest in behavioural biology. It's a lecture collection from STanford University with Prof. Sapolsky

Introducing Our Inner Family

Are you a plural? According to Internal Family Systems (a proven psychotherapy approach used to treat PTSD and a range of other severe dissociative disorders) everybody is a plural, so there is nothing to be concerned about! Once we combine that with the Theory of Structural Dissociation it is quite intuitive to see how distinct […]