This post shares the experiences of a child alter and it is explanatory and analytical and shows how sys members who are supported can slowly heal.
THis is a must-view for anyone who has any interest in behavioural biology. It's a lecture collection from STanford University with Prof. Sapolsky
Internal relationships can be complicated and depend on many factors. Here are some thoughts from some of our younger insiders.
We perceive Consciousness in 4 different dimensions with time being a potential focal point, or what we call The Now-Space.
Are you a plural? According to Internal Family Systems (a proven psychotherapy approach used to treat PTSD and a range of other severe dissociative disorders) everybody is a plural, so there is nothing to be concerned about! Once we combine that with the Theory of Structural Dissociation it is quite intuitive to see how distinct […]