How do you avoid skimming the surface of every traumatic event in therapy? I feel scattered (or possibly overwhelmed). At first, I’m not sure where to start, and then I’m all over the place. How do you “start wherever you want” and get anywhere? Hum, I don’t believe that’s a bad place to start. Imagine […]
Meltdown? it is an expression of assertiveness, self-respect, and self-determination. It is how we say you may not respect me 🚫, but I do!