Tag: Anger
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Meltdown? I call it an outburst. It is an expression of assertiveness, self-respect, and self-determination. It is how we say you may not respect me š«, but I do!
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I am going to share a music self-therapy š¶ quickfix tip for the day-to-day angry feeling we may get when someone jumps the queue, or is rude, or insensitive š”. This method works well for this specific kind of instance.
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I will use the self-therapy tag to share tips and tricks that I learnt or that others have shared to self-love, achieve joy, and let go of anger. All, in the spirit of “just saying …” aka “I call it as I see it!” š
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Tags
Anger collaboration community emotions inspiration Joy Just saying … language Letting go Music ND society Quora resilience resources Self-love Self-management Self-respect Self-therapy support
Latest posts
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- Meltdowns? Or Outburst?
- Dealing with emotions
- An ND society. A dream or a possibility?
- Anger – quick daily fix with music
- Self-therapy: Introduction