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© 2025 ND UK

Welcome to ND UK

We are neurodivergent, non-binary, plural, and with a long history of adverse childhood experiences. Yay 👏

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Well-being
Discussing trauma in therapy
July 21, 2023

How do you avoid skimming the surface of every traumatic event in therapy? I feel scattered (or possibly overwhelmed). At first, I’m not sure where to start, and then I’m all over the place. How do you “start wherever you want” and get anywhere? Hum, I don’t believe that’s a bad place to start. Imagine […]

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ND Review-Well-being
ND Review: Meltdowns? Or reading someone the riot act?
September 20, 2022

Meltdown? it is an expression of assertiveness, self-respect, and self-determination. It is how we say you may not respect me 🚫, but I do!

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