This article presents work in progress. It is experience-driven from both our and our peers' healing journeys, rather than being based in theory.
All minorities have communities that support each other and provide relevant goods and services. We too can have a community by us for us. ♾️
I am going to share a music self-therapy 🎶 quickfix tip for the day-to-day angry feeling we may get when someone jumps the queue, or is rude, or insensitive 😡