Tag: Joy
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I am going to share a music self-therapy 🎶 quickfix tip for the day-to-day angry feeling we may get when someone jumps the queue, or is rude, or insensitive 😡. This method works well for this specific kind of instance.
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I will use the self-therapy tag to share tips and tricks that I learnt or that others have shared to self-love, achieve joy, and let go of anger. All, in the spirit of “just saying …” aka “I call it as I see it!” 😐
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Tags
Anger anxiety collaboration community emotions empathy inspiration Joy Just saying … language Letting go Music ND society panic attack Quora resilience resources Self-love Self-management Self-respect Self-therapy support survivor trauma
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