Welcome to ND UK
We are neurodivergent, non-binary, plural, and with a long history of adverse childhood experiences. Yay 👏
We Encourage, Enable, and Empower! people like us enjoy the present. Get in touch. 
Visit our partner site on Medical Gaslighting and the Health Ombudsman in Waltham Forest
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ND Review: Meltdowns? Or reading someone the riot act?
Meltdown? it is an expression of assertiveness, self-respect, and self-determination. It is how we say you may not respect me 🚫, but I do!
Dealing with emotions
There is a lot of talk from professionals 👩🏽⚕️ how it is important to regulate emotions. It is not just semantic to say that we can only "manage" them 👩🏼💼.
An ND society. A dream or a possibility?
All minorities have communities that support each other and provide relevant goods and services. We too can have a community by us for us. ♾️
Anger – quick daily fix with music
I am going to share a music self-therapy 🎶 quickfix tip for the day-to-day angry feeling we may get when someone jumps the queue, or is rude, or insensitive 😡
